The yoga bible - the definitive guide to yogic postures

BROWN, CHRISTINA

livre the yoga bible - the definitive guide to yogic postures
EDITEUR : GODSFIELD PRESS
DATE DE PARUTION : 22/05/03
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SYNOPSIS :

This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over
150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
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Format

  • Hauteur : 16.70 cm
  • Largeur : 14.20 cm
  • Poids : 0.61 kg