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How can moving my shoulders up and down help me get more out of life? - And other frequently asked questions by beginners in sophrology - Grand Format
Edition en anglais
7,50 €
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Ebook
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How can moving my shoulders up and down help me get more out of life?. And other frequently asked questions by beginners in sophrologyEdition en anglaisePubParu le : 10/07/2019Téléchargement immédiat5,99 €
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Grand format
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How can moving my shoulders up and down help me get more out of life?. And other frequently asked questions by beginners in sophrologyEdition en anglaisParu le : 02/07/2019Expédié sous 2 à 4 semaines7,50 €
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Expédié sous 2 à 4 semaines
Livré chez vous entre le 7 mai et le 21 mai
En magasin
Résumé
This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.
Caractéristiques
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Date de parution02/07/2019
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Editeur
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ISBN978-2-322-10496-3
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EAN9782322104963
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FormatGrand Format
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PrésentationBroché
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Nb. de pages88 pages
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Poids0.131 Kg
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Dimensions13,5 cm × 21,5 cm × 0,5 cm
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À propos de l'auteur
Biographie d'Anne Jamelot-Bonnaillie
Anne Jamelot-Bonnaillie was born in Nantes in 1969. She began physical education in 1989 and started to train four hours later at the ISR Sophrology Institute in Rennes. She had, since the age of seven, been afflicted with constant twitches that no doctor, neurologist or psychiatrist could explain. Sophrology, which she discoverd at a key stage in her development, became her lifesaver.Du même auteur
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