Asthma-Free Naturally - Everything you need to know about taking control of your asthma - E-book - ePub

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can:.
stop persistent attacks and coughing. reduce their dependency on medication. unblock nose naturally with a simple exercise. prevent attacks during sports. explain breathing exercises to a child. learn about diet, sleeping and other lifestyle factors