Christian Meditation Techniques for Beginners - E-book - ePub

Christian Meditation Techniques for Beginners is a spiritual manual that teaches effective and powerful meditation techniques that anyone can do. This is regardless whether you have been baptized into any Christian religion or group. This is because the practice of meditation is for all - and more importantly, Jesus Christ is for all. The practice of meditation is an ancient spiritual practice. Today, many people see meditation as a way to reduce stress and relax the body and mind; however, it should be noted that meditation is, first and foremost, a spiritual practice.
In the Christian tradition, meditation used to be a basic practice of the early Christians. Sadly, today, the majority of those who claim to be Christians do not even meditate, which perhaps also explains the utter lack or poor spirituality among the people. Christian Meditation Techniques for Beginners is a how-to guide on meditation with a Christian spiritual background. It will allow you to free the mind and soul, as well as unite with the Divine - a mystical experience shared among the great Christian mystics.
Yes, this is also something that you can experience by yourself through the regular practice of meditation. It is a joyful and pleasurable experience that simply cannot be compared to anything in this world. It is the soul unifying itself with the Creator and Source of All. It might be surprising to know that the Christian tradition is actually one of the best traditions when it comes to the practice of meditation.
It is just really unfortunate that in our modern time, Christian groups and churches do not seem to share this knowledge anymore. The good news is that this practice is still alive today, and it is still as spiritually powerful as it has always been. As long as you know the right steps to take (knowledge) and actually do it, then you can definitely benefit from it and experience it just as how the spiritual masters of the old days also experienced it - powerful, genuine, and deeply spiritual.  Meditation is an internal prayer that allows us to actually feel and connect with the Divine in a deep and profound way.
You just have to experience it to see the difference. It is a step ahead of vocal prayer. In meditation, there is stillness and peace - and in this stillness, you can have a personal encounter with God.