Complete Guide to the Immunity Diet: A Beginners Guide & 7-Day Meal Plan for Health & Immunity - E-book - ePub

In her new book, Complete Guide to the Immunity Diet: A Beginners Guide & 7-Day Meal Plan for Health & Immunity, Dr. Emma Tyler breaks down the Immunity Diet into a simple to understand and easy to follow immune system balancing and boosting program that anyone can use to boost their immune system and improve their overall health and wellness, naturally. Inside her immunity boosting guide, Emma will teach you about the following aspects of the Immunity Diet: What the Immunity Diet is.
Major Health Benefits of Following the Immunity Diet. What the Immune System Is. What Foods Should be Eaten when Following the Immunity Diet. What Foods Should be Avoided or Minimized on the Immunity Diet. A Simple & Nutritious 7-Day Immunity Diet Meal Plan. How to Grocery Shop to Boost Immunity. How Exercise can Increase the Immune System with the Immunity Diet. Lifestyle Benefits of the Immunity Diet. Plus so much more... Let Emma help you take control of your immune system and guide you through the process of balancing and boosting your immune system by using the tried and tested Immunity Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.