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When we eat healthily, we feel fitter, sleep better, and have more energy throughout the day. And also: Lipedema patients should be particularly careful to maintain or reduce their weight. They can benefit greatly from preventing obesity through a balanced diet. Need some recipe inspiration for how to follow the lipedema recipe plan and still enjoy whole, nutritious food? It's easier than you think! Try the recipes in this cookbook to assist your body in burning fat and fighting inflammation.