Coping With Grief - E-book - ePub

Natural Help For How To Ease GriefThis book offers inspired reading on natural ways and remedies to help you cope with grief, ease the mental and emotional pain and shine a little light of hope for the future... In Coping With Grief you'll discover safe and easy DIY natural ideas, ways, therapies and remedies to help you through the grieving process. The author is a former therapist with professional qualifications across numerous disciplines including aromatherapy, nutrition, herbalism, crystal healing, professional relaxation therapy, Cognitive Behaviour Therapy and many others.
In this book, she gathers together many of these natural therapies to help you through the maze of emotions, the chaos, the mental and physical pain of grieving and specific related concerns such as panic attacks, stress, loneliness, anger, insomnia, anxiety, and much more. Coping With Grief connects you with natural ways to seek peace, calm and hope...