Effective Forgiveness Technique - E-book - ePub

Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm.
Forgiveness brings a kind of peace that helps you go on with life. Throughout our lives, we worry, get irritated, offended or feel guilty, and the energy that is not fully used during experiences leaves its traces in our body - emotional blocks. Is it possible to get rid of these consequences of negative experiences? Yes, you certainly may. And the easiest way is to work on your own with the "Effective Forgiveness" technique. This technique has nothing to do with religion - it is a completely psychological and very effective tool for internal purification. Many thousands of people have already used Effective Forgiveness and are grateful to life for what they got as a result.