F*ck Worry - Tips and Advice on How to Overcome Your Fears - E-book - ePub

Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?It's time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.