From Darkness to Light: Healing from Trauma and PTSD - E-book - ePub

Beverly Nation is a psychologist with over 20 years of experience working with people having various forms of trauma, depression, anxiety, and PTSD. Her client roster from the past six years includes 4, 600+ individuals who came to her for answers. Many reported significant life changes, improvements, and transformations. Her book Darkness to Light: Healing from Trauma and PTSD is a powerful and comprehensive guide to healing from trauma and PTSD.
Drawing on decades of research and experience, Beverly Nation provides a thorough overview of the various types of trauma and their impact on the body and mind. This book is an invaluable resource for anyone struggling with the effects of trauma, as well as for therapists and mental health professionals seeking to deepen their understanding of trauma and its treatment. It covers a wide range of topics, including the latest research on trauma and PTSD, how trauma affects the brain and body, and the different types of trauma and their unique challenges.  Beverly also includes a detailed exploration of the different treatment options available that deliver hope for a bright and successful future free from trauma, PTSD, anxiety, and depression.