How to Eat Less and Not Feel Hungry - E-book - ePub

How to Eat Less... in 3 days or less... and never feel hungry! I'm 100% confident you'll be able to...eat less without feeling hungry immediately after reading this book.  When you purchase this book, here's what you'll discover.  Should you start out trying to eat less? The answer will shock you. What really matters and what doesn't when you choose food to eat. #1 major mistake the people make when trying to eat less.
What you should never do if you want to eat less. The truth about fat. The single most important thing to avoid when it comes to satisfying your hunger. Why satisfaction is better than discipline. What holds most people back from successfully eating less long term. The reason why you can't eat less long term and what to do about it. A weird yet powerful way to eat less AND feel full!