Living a life of tranquility is not something that happens overnight, it is a journey of self-discovery and exploration. This journey requires patience...
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Résumé
Living a life of tranquility is not something that happens overnight, it is a journey of self-discovery and exploration. This journey requires patience and dedication. It requires us to learn to be mindful of our thoughts and feelings, and to stay focused on the present moment. We will learn to observe our thoughts and feelings without judgement, and to be aware of our inner power and strength.