It is an indispensable book for all those who seek to understand and adopt a conscious and informed approach to food. With up-to-date information, practical...
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Résumé
It is an indispensable book for all those who seek to understand and adopt a conscious and informed approach to food. With up-to-date information, practical strategies, and an evidence-based approach, this book empowers you to achieve healthy, balanced eating that promotes your health and well-being at all stages of life.