Platinum Fitness - Fitness, #1 - E-book - ePub

Platinum Fitness - Best Fitness Plan for over 40 - Best Fitness Plan for SeniorsBest Fitness and Diet bookBest Fitness and Diet Weight loss over 40Exercises and Workout Routines for Looking 10 Years Younger and Feeling Stronger than EverBuild Balance and Boost ConfidenceFinally Achieve the Lean, Healthy Body You've Always Wanted - Proven Plan from a 68-Year-Old Fitness Guru. Are you frustrated with fad diets and workouts that promise results but just leave you tired, hungry, and no closer to your goals? Platinum Fitness is the sustainable, doctor- and physiotherapist-endorsed solution you've been searching for.
Unlike extreme regimes that can injure you, this step-by-step program guides you through full-body exercises and a balanced eating plan tailored to your personal objectives. Developed over 20 years by an experienced fitness expert, it will increase your cardio, flexibility, agility, strength, stamina - and best of all - your confidence in your new appearance. No gimmicks, no "miracle" weight-loss pills, wraps or starvation diets that are simply deceptive marketing ploys.
Just a proven, holistic approach to shed unwanted pounds and alleviate pain safely. At 70 years old, the author is a living testament to the life-transforming effects of making your health the priority. Don't put your wellbeing at risk any longer with unhealthy fads that don't work. Reclaim your vitality and get the strong, lean body you deserve with Platinum Fitness today. You can also check-out my other Fitness/Diet Plans