Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing...
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Résumé
Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.
After living off the land for over a decade and studying mind, body and soul theories for even longer, Linda Gray has created more than fifty books designed to help everyone live a happier, healthier lifestyle.
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