Save Yourself: Overcoming Complex Trauma - E-book - ePub

"We can only have a truly fulfilling life if we are at ease with the present." A lifetime of hurt may seem impossible to heal. Trauma is often buried in our subconscious mind and just when we think we have finally moved on, there it is - reappearing out of nowhere in its monstrous ways-not only affecting our hearts and our minds, but also our relationships and our entire lives.   Anna Elsi a NYC-based author and consultant, once faced inner demons that led her down a dark path. She spent countless hours  in search for answers, and ultimately found the solution. In this book, Anna shares detailed accounts of her difficult past, how she worked through the trauma and found the way to thrive. She'll help you get the strength to navigate your own pain and overcome your deepest wounds in order to "Save Yourself."If you follow the simple steps she has outlined, you will find a path to lasting peace in your life, and most importantly, know you are worthy of it. "An absolute treasure of charisma, wisdom, strength and inspiration." - Sharon"For anyone who has endured and is looking to overcome their trauma and thrive." - Cecily"A very personal and relatable account.from recognition and acceptance of one's trauma...to moving forward." - Irene