Social Anxiety Revealed - E-book - ePub

Fear of other people? Most of us feel this occasionally, when giving a presentation or being grilled in a job interview. This is not social anxiety disorder. Fear of what other people think of you? We have all felt this, too. It is why we dress as we do and generally try to behave in a way that is expected of us. This is not social anxiety disorder either. But when those fears become so prevalent that they take over your life? When they cause you to hide away, either literally or by not revealing your real self? When you keep quiet in an attempt to avoid those raised eyebrows and the possible thoughts behind them? That is social anxiety disorder.
And it is much more common than you might think. In the mental health table, it comes third - after alcoholism and depression - and yet most people don't even know it exists. If you have social anxiety disorder, this book is for you. Even if you don't have social anxiety disorder, you might have a friend, a relative or a work colleague who does. You might see it developing in your son, your daughter, or a child you teach.
This book is for you, too. Social Anxiety Revealed is created by people who yearn to ditch all these problems and live their lives to the full. Can you help? When you have read and understood, you'll be in a much better position to do that.