Summary Guide: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: By Michael Greger M.D. | The Mindset Warrior Summary Guide - ( Weight Loss, Gut Health, Reduce Inflammation, Boost Metabolism ) - E-book - ePub

Name: Summary Guide: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: By Michael Greger M.D. | The Mindset Warrior Summary Guide
Price: 2.99 EUR
Author: The Mindset Warrior
ISBN: 9781393198529

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The Mindset Warrior

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The Mindset Warrior - Summary Guide: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: By Michael Greger M.D. | The Mindset Warrior Summary Guide - ( Weight Loss, Gut Health, Reduce Inflammation, Boost Metabolism ).

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An Easy to Digest Summary Guide...>> BONUS MATERIAL AVAILABLE INSIDE <Inside you'll learn...- Food combinations that wreck your appetite. Eat these foods alone, and they're fine, but combine them and you might as well eat junk food.- Drink water with your meal? Find out why you should think again...- The cheat codes that skyrocket calorie burn while you increase the amount of food you eat.- Why you shouldn't eat around certain times of day. Literally, the same food eaten at one time will store way more fat than if it was eaten another time.- 3 powerful (AND simple) things to do before you eat that will increase calorie burn, decrease appetite, and reduce the amount of calories you absorb.
(This is the key thing most people miss...it's not about how many calories you eat, it's about how many calories you burn.)Lets get Started. Download Your Book Today.. NOTE: To Purchase the "How Not To Diet"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Date de parution

12/02/2020
Editeur

Relay Publishing
Collection

( Weight Loss, Gut Health, Red
ISBN

978-1-393-19852-9
EAN

9781393198529
Format

ePub

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Summary Guide: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: By Michael Greger M.D. | The Mindset Warrior Summary Guide - ( Weight Loss, Gut Health, Reduce Inflammation, Boost Metabolism ) - E-book - ePub

Edition en anglais

The Mindset Warrior

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