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THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:- the pervasiveness and destructiveness of anger- controlling anger and making choices- letting go, expressing your anger, and forgiveness- promoting change- anger and fear, denial, love, and betrayal- when anger becomes fun- what to do when you or someone else is angry