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The Fasting Bible is your one-stop guide to fasting. This little book carries the big secret to cleansing, healing, happiness, inner peace, and a meaningful life. Learn about the basics of fasting, as well as how you can apply it in your everyday life. Learn: What fasting is What happens to the body when you fast The notable benefits of fasting Autophagy or self-eating The challenges and how you can overcome them How to fast Dry fasting And more!