The Hidden Deficiency Uncovering the Health Impacts of Mineral Shortages - E-book - ePub

"The Hidden Deficiency: Uncovering the Health Impacts of Mineral Shortages" is a comprehensive guide that explores the negative effects and illnesses that can arise from mineral deficiencies in the human body. This book delves into the importance of minerals and their vital functions, shedding light on the common causes of mineral shortages. It emphasizes the role of diet in mineral intake and provides valuable insights into the symptoms, health impacts, and long-term consequences of deficiencies in key minerals such as calcium, iron, magnesium, potassium, zinc, iodine, sodium, phosphorus, copper, and selenium.