Yoga Book for Beginners Family - E-book - ePub

                     Unlock the Power of Pranayama Yoga: A Two-in-One Yoga Book BundleIn today's fast-paced world, our minds often get overwhelmed by digital influences and information overload. If you find yourself struggling to manage your daily life and feel forgetful, this book is tailor-made for you. Discover the transformative power of pranayama yoga and delve into the science of Chakras to achieve the five essential S's of life: Self-Discipline Self-Control Self-Motivation Self-Healing Self-Realization Empower yourself with techniques to nurture your inner self and practical asanas that bring harmony and balance to your life.
Learn the art of correct breathing and daily rituals to enhance your overall well-being. This comprehensive bundle contains two books - "The 5 S's of Yoga for Adults" and "The 5 S's of Yoga for Children."Moreover, it serves as a valuable guide for parents seeking to incorporate yoga into their children's lives. This holistic approach ensures that the entire family benefits from the wisdom of yoga.
Inside, you'll discover: Coloured images of Asanas for easy understanding and practice. Simple and easily understandable language. Step-by-step explanations of poses. Embrace the power of pranayama yoga, harmonize your mind, body, and soul, and embark on a transformative journey towards a healthier and more balanced life. Don't wait any longer - order your bundle today and experience the profound benefits of yoga with your loved ones.