Depression can feel like you are trapped in an endless night. You can't remember the light exists. You feel alone in the dark. But your Future Self...
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Résumé
Depression can feel like you are trapped in an endless night. You can't remember the light exists. You feel alone in the dark. But your Future Self is here to gently tell you - this too shall pass... This book takes the form of a compassionate letters from your Future Self who made it through the darkness. Darkness never lasts forever. You will get through this.