Widening the Circle of Love

From the teachnigs of the world-renowned spiritual leader, His Holiness The Dalai Lama, comes this practical, seven-step guide on how to develop your love foe others and transform each and every one of your relationships. Filled with personal anecdotes and the Dalai Lama's customary warmth and wisdom, Widening The Circle of Love offers a simple and illuminating programme for changing self-centredness into outwardly directed concern. Basing his views on the human capacity to improve, and drawing on exercises and techniques refined in Tibetan monasteries for more than a thousand years, the Dalai Lama's teachings are supremely relevant to our lives today, and will ultimately lead to harmony in the world around us.