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3 Popular Weight Loss / Fat Burning Books Compiled Into One Edition!This collection covers all the important exercises and routines that will teach you the most effective ways of burning off body fat. You can purchase these three popular books separately but why do that when you can get all three for a competitive price!The 3 "Fit Expert Series" books in this collection are:. Fat Burning Exercises for your Butt & Thighs.
Fast Fat Burning for Busy Women. The Best Flat Belly ExercisesThis collection provides you with over 250 pages of advice from 15 fitness professionals!Here is a basic look at each book within this collection:. Fast Fat Burning for Busy Women, features 3 top fitness professionals who have created individual interval training techniques that will help turn your body into a fat burning furnace. All variations cater for the novices and more experienced people.
Follow either or all of the routines to make things more interesting.. Fat Burning Exercises for your Butt & Thighs, focuses on the lower half of the body to shape and tone. Of course, you cannot spot reduce fat on the body but you can certainly strengthen and tighten areas to improve looks. You will learn a number of different exercise routines that will help in efficient fat burning as well as improve the shape of your butt and thighs..
The Best Flat Belly Exercises, focuses on fat burning, exercising and nutrition to achieve a flat belly. It takes a combination of all of the above to get that flat stomach and washboard abs if that is what you are aiming for. All contributing professionals offer their advice, tips, tricks and exercises that can be combined or followed individually. You will exercise your core areas while burning fat in a step by step manner.
Some techniques presented will help you work not just the abdominals but the whole body and that also includes eating healthily.