Health & Wellbeing - E-book - ePub

Change is only 50 minutes away! Find out everything you need to know about essential oils with this straightforward guide. Humans have used aromatherapy to improve their health, purify their living environments and enhance their religious ceremonies since the dawn of history, but in the modern era, this practice has fallen by the wayside. Essential oils are a key component of aromatherapy, and learning how you can start using them in your everyday life is a quick, safe and effective way of boosting your wellbeing and making the most of the natural resources our world has to offer.
In just 50 minutes you will be able to:.Discover the history of essential oils.Learn about the useful properties of a wide variety of essential oils.Find out how you can start using essential oils on a daily basisABOUT 50MINUTES. COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life.
Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.